Recovering at home after Coronavirus: taking care of your mental health

When recovering from a serious illness such as COVID-19 you may experience physical and psychological challenges.

These can include fatigue, anxiety, depression, and trauma responses, changes in the ability to think clearly and concentrate, as well as the impact
upon relationships with partners and others with whom you may live.

We’ve developed a support booklet with suggested strategies to help you cope with the challenges you may face. You can read the booklet in full or dip into the sections you find most helpful.

Download a copy of our support booklet: Recovering at home after coronavirus – taking care of your mental health