“Sometimes it is the smallest gem that can ignite recovery”
Suzy is a member of EPUT’s Eating Disorder Service User Network. Now 18 months into her recovery, she shares her journey so far and reflects on the progress she has made.
"I write about my journey on a very special day, as today is my 43rd birthday. I am celebrating more than just my birthday today – I am celebrating that, for the first time, I can enjoy a slice of birthday cake without checking the calories.
"That’s not to say that I find it easy, now that I’m in recovery from an eating disorder - my brain and body have been through an ordeal and recovery doesn’t always happen quickly. There can be ups and downs, but today, I will eat the cake and celebrate.
"Symptoms of Anorexia Nervosa probably began when I was young. The deterioration was gradual and progressive, as I subconsciously restricted my food intake over the years. It was not until my family noticed my weight loss and my BMI became low, that there was any medical intervention. My GP referred me for an assessment and the diagnosis of Anorexia Nervosa was a huge shock – it took a long time for me to accept it.
"Initially, my care plan included weekly physical health monitoring, sessions with a specialist nurse and meetings with a dietician. I became very underweight and poorly during this time. Later, being referred to a clinical psychologist was my turning point. I remember after an emotional session suddenly feeling hungry, extremely hungry!
"Lately my treatment has been largely focussed on weight restoration, but I have also started to see a psychologist again to help me understand why my eating disorder started, provide me with tools to battle it and enable me to become the best version of myself. Finally, I can begin to move on from the past and look forward to the future.
"I am eighteen months into my recovery journey and the eating disorder team continue to help and support me. I am looking forward to joining EPUT’s new Eating Disorder Service User Network, and being part of the collaboration group to help shape and improve the eating disorder service.
"Sometimes it is the smallest gem that can ignite recovery. Everyone’s journey is unique and everyone deserves full recovery."
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