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Information about the therapies we offer

A range of therapies are offered by Psychological Services. Although many therapies are offered in an integrated manner, some of the evidence-based therapies we offer are:

  • Cognitive Behavioural Therapy (CBT)
  • Acceptance and Commitment Therapy (ACT)
  • Interpersonal Therapy (IPT)
  • Dialectical Behaviour Therapy (DBT)
  • Systemic Family Therapy
  • Behavioural Family Therapy
  • Cognitive Analytic Therapy (CAT)
  • Schema Therapy
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Sensorimotor Psychotherapy
  • Psychodynamic Psychotherapy
  • Narrative Therapy
  • Art Therapies
  • Dance and Movement Therapy
  • Cognitive Stimulation Therapy
  • Cognitive Rehabilitation
  • Internal Family Systems Therapy
  • Compassion-Focused Therapy
  • Mentalization Based Therapy
  • Systems Training in Emotional Predictability and Problem Solving
  • Counselling for Depression (CfD)
  • Couples for Depression
  • Dynamic Interpersonal Therapy (DIT)
  • CBT for psychosis (CBTp)
  • Mindfulness Based CBT (MBCBT)

Some of these may or may not be available in certain services/areas.

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